our goal is to provide high caliber personal and group instruction in a
beautiful, luxurious setting beyond your typical gym
we believe that wellness is for everyone
In this day and age, stress is at an all time high and the physical health of so many is deteriorating. Not only are people working more, but they are exercising even less! Spring Wellness Center is a place for those who seek better health through the combination of a balanced exercise regimen and that elusive mind-body connection.
Spring was founded in 2006 by Gizel and Alex in hopes of bringing affordable, top notch Pilates instruction to the Lakeview neighborhood. A few years later, Lakeview residents decided that it needed more of Spring (and not just referring to the warmer weather!). In 2010, as luck would have it, a beautiful, airy, light-filled 3,500 sq ft. space became available right down the street, 50 steps away from the Southport Brown Line stop, above the famous neighborhood laundry mat and local watering hole Newport Launder Bar. With such an expansive space now available, Gizel and Alex decided to add a variety of fitness classes in addition to Pilates, however, always with the intent that a strong core is the foundation to a well rounded and safe workout routine. Customer service, exemplary instruction and personable, caring teachers in a beautiful studio setting is what Spring strives to give to each and every student that walks through our doors. “Welcome” or should we say—“Welcome Back!”
Click on the following links to view our great instructors!